100+ Journal Prompts for You

Remember: there is no right or wrong way to journal. Your intuition is your greatest guide. However, if you’re looking for some direction or inspiration, the below prompts are a great place to start!

Fave journals of the past and present: decomposition notebooks, peter pauper press, paperblanks, papier


Enjoy! Reach out if any of these feel especially impactful. I’d love to hear about your experience! <3

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The Basics of Emotional Freedom Technique

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Happy Hour Tip for the Brain