What Are You Planting This Spring?
4.4.23
CONSCIOUS COUPLES GROUP PROGRAM
Reasons Why I am Passionate about Couples Work
by Courtney :)
When we choose to thrive as individuals, our partnership thrives—sometimes doing that in tandem with partner, is a beautiful way to begin
I love working with couples because I get to see each person nurture the partnership in their own way—bringing their own strengths and vision to the relationship. I love watching each partner witness the other’s breakthroughs.
Relationship theories and concepts can empower and clarify our tendencies and instincts in relationship. Once there is an understanding of one another’s experience, there can be true growth.
Just as with individual coaching and therapy, it can be so supportive to have a dedicated time and space for the partnership. I have seen this in my own relationship, in clients’, in friends’ and family members’ relationships.
Just like a plant doesn’t grow itself, our relationships actually need time, water, light and love to have healthy growth.
Throughout the 10 week program we will move through multiple modules designed around deepening connection to each other, witnessing one another as humans first and partners second, applying evidenced-based theories to partnership, in addition to tapping into spiritual concepts around love and partnership. This program is not limited to any age, gender or length of partnership! If it’s speaking to you, it’s for you.
This program is especially right for you and your partner if:
You are in a committed relationship and feel happy, healthy and growth-oriented.
You and your partner have been on journeys in finding your true identity as both individuals and a team.
You are curious and inspired by the idea of connecting with other intentional, creative and curious souls.
There are times when you feel like you and your partner could move through conflict or growth points with a little more ease, understanding and honoring of each other’s experience.
You’ve heard of attachment theory, the “negative cycle” and love languages, but aren’t entirely sure how they all apply and when to apply them. You know about astrology and human design, but aren’t totally confident in how it all weaves together in your relationship.
You have a shared vision of a vibrant, full life of love, appreciation and growth.
This group will meet Tuesday nights at 7pm EST for ten weeks
Tuesday April 11th 2023-Tuesday June 13th 2023
Aries Season Fire
A Note From Norway
Like the Norwegians Do:
Spend all day outside moving and soaking up the vastness of nature
Sauna at least once, maybe twice, a day— always followed up by a nice long “wild swim” in the frigid ocean
(why cold plunging is actually therapeutic here)
Spend time in reflection and don’t worry too much. Eat some seedy bread and cheese and share some laughs with your friends and family
Light candles literally 24/7
(done)
Three Things
Had a great conversation with Garrett at kozēkozē about attachment styles and theory, listen here
This book by Katherine May for inspiration, grounding and nature love
Norwegians thrive in winter thanks to koselig. Read more about the cultural concept of koselig here.
